Hey everyone! This is going to be a short little post ( time to get ready for work) however I wanted to share with you my success for the day, in hopes you too can have one of your own :)
When I woke up this morning there was not one single part of me that wanted to go to the gym. I had myself convinced I would just go tomorrow ( Saturday's our my "rest" days) Which means no gym and no running. There is nothing wrong with mixing it up a little any ways... but there more I thought about it the more I knew I wouldn't want to go tomorrow either. It's my day off from work and Zak and I have all sorts of fun things planned. Plus Sunday I am planning a long run So.... still not feeling all that motivated I looked up to see if there were any classes going on and sure enough, a LIFTING class. Perfect! It's my lift day and I felt like a needed a little direction.
I just got back from the class and I have a feeling of SUCCESS and ACCOMPLISHMENT! For not want to go to the gym, this class was awesome. I got a great work out it, and I don't have to go tomorrow.
My point to this... even if you don't want to do your work out, DO IT! I promise promise promise you will feel GREAT! Even if it's not what you originally had planned, Walk on the treadmill for 30 minuets... It's still something! You can do this, I know you can!!!!!
Have one FANTASTIC day everyone!
You are a strong woman indeed! You are my hero:)
ReplyDelete